Patricia Hagen 3x250m/1:40r row
750m
Meters
4:22.5
Time
2:55.0
Pace
36
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 794m |
| Overall Time | 9:22.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 105 |
November 29, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 750m | 2:55.0 | 65 | 524 | 21 | |
| 1:29.6 | 250m | 2:59.2 | 61 | 509 | 21 | |
| 1:28.1 | 250m | 2:56.2 | 64 | 520 | 22 | |
| 1:24.8 | 250m | 2:49.6 | 72 | 546 | 23 | |
| r44m |
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