Patricia Hagen 3x300m/1:40r row
900m
Meters
5:19.3
Time
2:57.3
Pace
45
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 942m |
| Overall Time | 10:19.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 112 |
December 01, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 900m | 2:57.3 | 63 | 515 | 21 | |
| 1:48.0 | 300m | 3:00.0 | 60 | 506 | 21 | |
| 1:45.9 | 300m | 2:56.5 | 64 | 519 | 22 | |
| 1:45.4 | 300m | 2:55.6 | 65 | 522 | 22 | |
| r42m |
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Workout Graph
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