Patricia Hagen 2x250m/1:40r row
500m
Meters
2:53.4
Time
2:53.4
Pace
24
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 524m |
| Overall Time | 6:13.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 106 |
December 03, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 22 | |
| 1:29.5 | 250m | 2:59.0 | 61 | 510 | 22 | |
| 1:23.9 | 250m | 2:47.8 | 74 | 554 | 23 | |
| r24m |
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Workout Graph
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