Patricia Hagen 3x250m/1:40r row
750m
Meters
4:22.3
Time
2:54.8
Pace
36
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 785m |
| Overall Time | 9:22.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 106 |
December 08, 2021 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 750m | 2:54.8 | 65 | 525 | 19 | |
| 1:29.7 | 250m | 2:59.4 | 61 | 508 | 19 | |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 19 | |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 20 | |
| r35m |
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Workout Graph
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