Patricia Hagen 2x250m/1:40r row
500m
Meters
2:55.2
Time
2:55.2
Pace
24
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 532m |
| Overall Time | 6:15.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 106 |
December 06, 2021 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 19 | |
| 1:28.9 | 250m | 2:57.8 | 62 | 514 | 19 | |
| 1:26.3 | 250m | 2:52.6 | 68 | 534 | 19 | |
| r32m |
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Workout Graph
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