Patricia Hagen 2x300m/2:00r row
600m
Meters
3:48.4
Time
3:10.3
Pace
30
Calories
101
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 626m |
| Overall Time | 7:48.4 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 105 |
December 12, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 600m | 3:10.3 | 51 | 474 | 20 | 101 |
| 1:55.5 | 300m | 3:12.5 | 49 | 468 | 20 | 102 |
| 1:52.9 | 300m | 3:08.1 | 53 | 480 | 21 | 101 |
| r26m |
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Workout Graph
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