Patricia Hagen v500m/r...1
500m
Meters
3:11.5
Time
3:11.5
Pace
25
Calories
98
Heart Rate
Transition Time |
---|
Average Watts | 49 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 19 |
December 12, 2021 12:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
3:11.5 | 500m | 3:11.5 | 49 | 471 | 19 | 98 | |
3:11.5 | 500m | 3:11.5 | 50 | 471 | 19 | 98 | |
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Workout Graph
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