Patricia Hagen 5000m SkiErg
5,000m
Meters
36:34.3
Time
3:39.4
Pace
250
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 1156 |
| Drag Factor | 56 |
December 12, 2021 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.3 | 5,000m | 3:39.4 | 33 | 414 | 31 | 111 |
| 7:22.8 | 1,000m | 3:41.4 | 32 | 410 | 29 | 100 |
| 7:24.7 | 2,000m | 3:42.3 | 32 | 409 | 31 | 106 |
| 7:27.8 | 3,000m | 3:43.9 | 31 | 407 | 30 | 106 |
| 7:29.8 | 4,000m | 3:44.9 | 31 | 405 | 30 | 109 |
| 6:49.1 | 5,000m | 3:24.5 | 41 | 440 | 38 | 134 |
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Workout Graph
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