Patricia Hagen 2x250m/1:30r row
500m
Meters
2:59.8
Time
2:59.8
Pace
24
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 527m |
| Overall Time | 5:59.8 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 106 |
December 13, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 21 | |
| 1:28.9 | 250m | 2:57.8 | 62 | 514 | 21 | |
| 1:30.8 | 250m | 3:01.6 | 58 | 501 | 21 | |
| r27m |
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Workout Graph
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