Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:18.5
Time
3:09.2
Pace
50
Calories
112
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 10:18.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 103 |
December 15, 2021 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,000m | 3:09.2 | 52 | 477 | 21 | 112 |
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 21 | 112 |
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 21 | 113 |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.