Patricia Hagen 500m row
500m
Meters
3:03.1
Time
3:03.1
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 106 |
December 17, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 21 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 21 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 20 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 21 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 22 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 22 |
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