Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:23.5
Time
3:11.7
Pace
50
Calories
104
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 10:23.5 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 106 |
December 18, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,000m | 3:11.7 | 50 | 470 | 21 | 104 |
| 3:11.4 | 500m | 3:11.4 | 50 | 471 | 21 | 104 |
| 3:12.1 | 500m | 3:12.1 | 49 | 469 | 21 | 105 |
| r29m |
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Workout Graph
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