Patricia Hagen 5000m row
5,000m
Meters
30:50.3
Time
3:05.0
Pace
251
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 106 |
December 18, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.3 | 5,000m | 3:05.0 | 55 | 490 | 20 | 121 |
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 20 | 109 |
| 6:18.0 | 2,000m | 3:09.0 | 52 | 478 | 20 | 117 |
| 6:15.2 | 3,000m | 3:07.6 | 53 | 482 | 20 | 123 |
| 6:08.4 | 4,000m | 3:04.2 | 56 | 492 | 21 | 122 |
| 5:37.7 | 5,000m | 2:48.8 | 73 | 550 | 23 | 137 |
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Workout Graph
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