Patricia Hagen v500m/0:43r...3
2,000m
Meters
12:46.7
Time
3:10.9
Pace
75
Calories
| Transition Time | 3:14.0 |
|---|
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 35 |
December 19, 2021 19:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:46.7 | 2,000m | 3:10.9 | 51 | 479 | 35 | |
| 3:05.9 | 500m |  |
3:05.9 | 54 | 487 | 20 |
| r: 0:43 | ||||||
| 3:32.2 | 500m |  |
3:32.2 | 37 | 426 | 28 |
| r: 2:31 | ||||||
| 2:54.6 | 1,000m |  |
2:54.6 | 66 | 526 | 62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.