Patricia Hagen 2x500m/1:40r row
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
104
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,028m |
| Overall Time | 9:32.1 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 103 |
December 19, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 21 | 104 |
| 3:07.8 | 500m | 3:07.8 | 53 | 481 | 21 | 104 |
| 3:04.3 | 500m | 3:04.3 | 56 | 492 | 21 | 105 |
| r28m |
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Workout Graph
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