Patricia Hagen v50c/2:00r...1 row
980m
Meters
5:59.6
Time
3:03.4
Pace
50
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 995m |
| Overall Time | 7:59.6 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 105 |
December 20, 2021 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 980m | 3:03.4 | 57 | 495 | 21 | |
| 5:59.6 | 979m | 3:03.6 | 56 | 494 | 21 | |
| r: 2:00 | 15m | |||||
| r15m |
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Workout Graph
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