Patricia Hagen v500m/2:50r...1
2,000m
Meters
12:27.4
Time
3:08.3
Pace
25
Calories
88
Heart Rate
Transition Time | 2:50.0 |
---|
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 20 |
December 20, 2021 19:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:27.4 | 2,000m | 3:08.3 | 52 | 480 | 20 | 88 | |
3:08.3 | 500m | 3:08.3 | 52 | 480 | 20 | 88 | |
r: 2:50 | |||||||
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Workout Graph
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