Patricia Hagen 2x500m/1:40r row
1,000m
Meters
6:16.9
Time
3:08.4
Pace
50
Calories
96
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 1,037m |
Overall Time | 9:36.9 |
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 21 |
Stroke Count | 134 |
Drag Factor | 105 |
December 20, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 21 | 96 |
3:09.5 | 500m | 3:09.5 | 51 | 477 | 21 | 96 |
3:07.3 | 500m | 3:07.3 | 53 | 483 | 21 | 97 |
r37m |
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Workout Graph
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