Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:32.2
Time
3:06.7
Pace
51
Calories
101
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,091m |
| Overall Time | 11:32.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 104 |
December 20, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,050m | 3:06.7 | 54 | 484 | 20 | 101 |
| 2:15.0 | 350m | 3:12.8 | 49 | 467 | 20 | 98 |
| 2:08.4 | 350m | 3:03.4 | 57 | 495 | 21 | 103 |
| 2:08.8 | 350m | 3:04.0 | 56 | 493 | 21 | 102 |
| r41m |
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Workout Graph
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