Patricia Hagen 30:00 BikeErg
10,471m
Meters
30:00.0
Time
2:51.9
Pace
266
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 63 |
| Revolution Count | 1909 |
| Power/kg | 1.32 |
| Drag Factor | 56 |
December 23, 2021 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,471m | 2:51.9 | 69 | 537 | 63 | 119 |
| 5:00.0 | 1,716m | 2:54.8 | 66 | 525 | 63 | 109 |
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 63 | 115 |
| 15:00.0 | 1,725m | 2:53.9 | 67 | 528 | 63 | 115 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 63 | 119 |
| 25:00.0 | 1,724m | 2:54.0 | 66 | 528 | 63 | 121 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 68 | 140 |
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