Patricia Hagen 30:00 SkiErg
4,149m
Meters
30:00.0
Time
3:36.9
Pace
206
Calories
122
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 55 |
December 23, 2021 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,149m | 3:36.9 | 34 | 418 | 30 | 122 |
| 6:00.0 | 827m | 3:37.6 | 34 | 416 | 29 | 111 |
| 12:00.0 | 834m | 3:35.8 | 35 | 419 | 30 | 117 |
| 18:00.0 | 825m | 3:38.1 | 34 | 415 | 29 | 124 |
| 24:00.0 | 814m | 3:41.1 | 32 | 411 | 30 | 124 |
| 30:00.0 | 849m | 3:32.0 | 37 | 426 | 33 | 135 |
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Workout Graph
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