Patricia Hagen v2000m/0:57r...3
8,000m
Meters
43:03.3
Time
3:15.0
Pace
301
Calories
103
Heart Rate
| Transition Time | 4:02.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
December 24, 2021 15:55:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:03.3 | 8,000m | 3:15.0 | 48 | 466 | 35 | 103 | |
| 12:34.1 | 2,000m |  |
3:08.5 | 52 | 479 | 20 | 103 |
| r: 0:57 | |||||||
| 14:27.7 | 2,000m |  |
3:36.9 | 34 | 418 | 28 | |
| r: 3:05 | |||||||
| 11:59.5 | 4,000m |  |
2:59.8 | 60 | 506 | 60 | |
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Workout Graph
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