Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:32.5
Time
3:06.9
Pace
51
Calories
99
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 11:32.5 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 104 |
December 24, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,050m | 3:06.9 | 54 | 484 | 21 | 99 |
| 2:12.0 | 350m | 3:08.5 | 52 | 479 | 21 | 98 |
| 2:11.5 | 350m | 3:07.8 | 53 | 481 | 21 | 97 |
| 2:08.9 | 350m | 3:04.1 | 56 | 492 | 21 | 102 |
| r36m |
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Workout Graph
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