Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:26.3
Time
3:03.9
Pace
51
Calories
86
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 11:26.3 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 106 |
December 26, 2021 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,050m | 3:03.9 | 56 | 493 | 20 | 86 |
| 2:09.9 | 350m | 3:05.5 | 55 | 488 | 20 | 53 |
| 2:09.2 | 350m | 3:04.5 | 56 | 491 | 20 | 100 |
| 2:07.2 | 350m | 3:01.7 | 58 | 500 | 21 | 106 |
| r49m |
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Workout Graph
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