Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:25.8
Time
3:03.7
Pace
51
Calories
100
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 11:25.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 113 |
December 29, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,050m | 3:03.7 | 56 | 494 | 20 | 100 |
| 2:09.6 | 350m | 3:05.1 | 55 | 489 | 20 | 98 |
| 2:09.3 | 350m | 3:04.7 | 56 | 491 | 21 | 101 |
| 2:07.0 | 350m | 3:01.4 | 59 | 501 | 22 | 101 |
| r43m |
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Workout Graph
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