Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:21.0
Time
3:01.4
Pace
51
Calories
105
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,090m |
| Overall Time | 11:21.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 106 |
December 31, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,050m | 3:01.4 | 59 | 501 | 22 | 105 |
| 2:08.0 | 350m | 3:02.8 | 57 | 497 | 22 | 102 |
| 2:06.6 | 350m | 3:00.8 | 59 | 503 | 22 | 105 |
| 2:06.4 | 350m | 3:00.5 | 59 | 504 | 22 | 108 |
| r40m |
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Workout Graph
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