Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:35.6
Time
3:08.3
Pace
51
Calories
100
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 11:35.6 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 107 |
January 01, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,050m | 3:08.3 | 52 | 480 | 20 | 100 |
| 2:12.6 | 350m | 3:09.4 | 51 | 477 | 21 | 99 |
| 2:11.8 | 350m | 3:08.2 | 52 | 480 | 20 | 100 |
| 2:11.1 | 350m | 3:07.2 | 53 | 483 | 21 | 101 |
| r46m |
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Workout Graph
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