Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:31.6
Time
3:06.4
Pace
51
Calories
100
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,089m |
| Overall Time | 11:31.6 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 107 |
January 02, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,050m | 3:06.4 | 54 | 485 | 20 | 100 |
| 2:11.5 | 350m | 3:07.8 | 53 | 481 | 21 | 98 |
| 2:08.8 | 350m | 3:04.0 | 56 | 493 | 21 | 102 |
| 2:11.3 | 350m | 3:07.5 | 53 | 482 | 20 | 102 |
| r39m |
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Workout Graph
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