Patricia Hagen 4x500m/1:40r SkiErg
2,000m
Meters
14:06.1
Time
3:31.5
Pace
100
Calories
112
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,050m |
| Overall Time | 20:46.1 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 69 |
January 02, 2022 19:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.1 | 2,000m | 3:31.5 | 37 | 427 | 28 | 112 |
| 3:44.2 | 500m | 3:44.2 | 31 | 406 | 29 | 107 |
| 3:30.8 | 500m | 3:30.8 | 37 | 428 | 27 | 114 |
| 3:27.3 | 500m | 3:27.3 | 39 | 435 | 29 | 113 |
| 3:23.8 | 500m | 3:23.8 | 41 | 442 | 28 | 117 |
| r50m |
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Workout Graph
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