Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:19.9
Time
3:00.9
Pace
51
Calories
105
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,092m |
| Overall Time | 11:19.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 115 |
January 03, 2022 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,050m | 3:00.9 | 59 | 503 | 19 | 105 |
| 2:08.2 | 350m | 3:03.1 | 57 | 496 | 20 | 103 |
| 2:05.5 | 350m | 2:59.2 | 61 | 509 | 20 | 106 |
| 2:06.2 | 350m | 3:00.2 | 60 | 505 | 19 | 106 |
| r42m |
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Workout Graph
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