Patricia Hagen 5x500m/2:00r row
2,500m
Meters
15:13.1
Time
3:02.6
Pace
125
Calories
112
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 25:13.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 112 |
January 03, 2022 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 2,500m | 3:02.6 | 57 | 497 | 19 | 112 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 18 | 111 |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 19 | 113 |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 20 | 111 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 20 | 112 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 20 | 114 |
| r73m |
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Workout Graph
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