Patricia Hagen 1x350m/1:40r row
350m
Meters
2:10.7
Time
3:06.7
Pace
17
Calories
103
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 368m |
Overall Time | 3:50.7 |
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 21 |
Stroke Count | 46 |
Drag Factor | 111 |
January 03, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:10.7 | 350m | 3:06.7 | 54 | 485 | 21 | 103 |
2:10.7 | 350m | 3:06.7 | 54 | 485 | 21 | 103 |
r18m |
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