Patricia Hagen 5x500m/2:00r row
2,500m
Meters
15:16.3
Time
3:03.2
Pace
125
Calories
111
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,564m |
| Overall Time | 25:16.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 110 |
January 04, 2022 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 2,500m | 3:03.2 | 57 | 495 | 20 | 111 |
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 20 | 110 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 21 | 114 |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 21 | 111 |
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 21 | 112 |
| 3:03.5 | 500m | 3:03.5 | 57 | 494 | 21 | 112 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.