Patricia Hagen 2x1:30/1:30r row
504m
Meters
3:00.0
Time
2:58.5
Pace
24
Calories
109
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 531m |
| Overall Time | 6:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 107 |
January 04, 2022 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 21 | 109 |
| 1:30.0 | 251m | 2:59.2 | 61 | 509 | 22 | 109 |
| 1:30.0 | 253m | 2:57.8 | 62 | 514 | 20 | 110 |
| r27m |
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Workout Graph
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