Patricia Hagen 4x1:30/1:30r row
1,044m
Meters
6:00.0
Time
2:52.4
Pace
51
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,087m |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 129 |
January 05, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,044m | 2:52.4 | 68 | 535 | 20 | |
| 1:30.0 | 252m | 2:58.5 | 61 | 511 | 20 | |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 21 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 21 | |
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 21 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.