Patricia Hagen v500m/0:34r...3
2,000m
Meters
11:56.2
Time
3:03.4
Pace
75
Calories
109
Heart Rate
Transition Time | 2:46.0 |
---|
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 34 |
January 05, 2022 15:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
11:56.2 | 2,000m | 3:03.4 | 58 | 500 | 34 | 109 | |
2:57.0 | 500m | 2:57.0 | 63 | 517 | 20 | 97 | |
r: 0:34 | |||||||
3:21.6 | 500m | 3:21.6 | 43 | 447 | 25 | 115 | |
r: 2:12 | |||||||
2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 62 | 116 | |
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Workout Graph
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