Patricia Hagen 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 143 |
January 05, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 564 | 25 | 22 | 121 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 23 | 107 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 23 | 118 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 24 | 123 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 22 | 127 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 22 | 130 |
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Workout Graph
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