Patricia Hagen v500m/0:41r...2
1,000m
Meters
7:05.0
Time
3:12.0
Pace
50
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
January 05, 2022 19:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,000m | 3:12.0 | 49 | 472 | 23 | |
| 3:01.0 | 500m |  |
3:01.0 | 59 | 503 | 21 |
| r: 0:41 | ||||||
| 3:23.0 | 500m |  |
3:23.0 | 42 | 443 | 26 |
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Workout Graph
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