Patricia Hagen 2x1:30/1:30r row
522m
Meters
3:00.0
Time
2:52.4
Pace
25
Calories
104
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 549m |
| Overall Time | 6:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 111 |
January 06, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 23 | 104 |
| 1:30.0 | 253m | 2:57.8 | 62 | 514 | 23 | 101 |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 23 | 107 |
| r27m |
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Workout Graph
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