Patricia Hagen 1x1500m/2:30r row
1,500m
Meters
9:23.6
Time
3:07.8
Pace
75
Calories
113
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,512m |
Overall Time | 11:53.6 |
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 21 |
Stroke Count | 195 |
Drag Factor | 106 |
January 06, 2022 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:23.6 | 1,500m | 3:07.8 | 53 | 481 | 21 | 113 |
9:23.6 | 1,500m | 3:07.8 | 53 | 481 | 21 | 113 |
r12m |
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Workout Graph
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