Patricia Hagen 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 106 |
January 06, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 22 | 114 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 105 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 116 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 119 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 119 |
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Workout Graph
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