Patricia Hagen 1x1:00/1:30r row
161m
Meters
1:00.0
Time
3:06.3
Pace
8
Calories
100
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 173m |
| Overall Time | 2:30.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 106 |
January 06, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 100 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 100 |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.