Patricia Hagen 5x200m/1:30r row
1,000m
Meters
6:12.8
Time
3:06.4
Pace
50
Calories
96
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,075m |
| Overall Time | 13:42.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 105 |
January 07, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 21 | 96 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 22 | 97 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 21 | 98 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 22 | 96 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 22 | 95 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 21 | 97 |
| r75m |
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Workout Graph
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