Patricia Hagen 5000m row
5,000m
Meters
31:45.1
Time
3:10.5
Pace
250
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 105 |
January 07, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.1 | 5,000m | 3:10.5 | 51 | 474 | 20 | 112 |
| 6:28.0 | 1,000m | 3:14.0 | 48 | 464 | 20 | 107 |
| 6:22.5 | 2,000m | 3:11.2 | 50 | 472 | 20 | 111 |
| 6:22.4 | 3,000m | 3:11.2 | 50 | 472 | 20 | 110 |
| 6:25.3 | 4,000m | 3:12.6 | 49 | 468 | 20 | 111 |
| 6:06.9 | 5,000m | 3:03.4 | 57 | 495 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.