Patricia Hagen v500m/0:28r...2
1,000m
Meters
7:25.8
Time
3:19.9
Pace
50
Calories
92
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
January 09, 2022 14:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:25.8 | 1,000m | 3:19.9 | 44 | 455 | 24 | 92 | |
| 3:04.7 | 500m |  |
3:04.7 | 56 | 491 | 21 | 81 |
| r: 0:28 | |||||||
| 3:35.1 | 500m |  |
3:35.1 | 35 | 421 | 27 | 103 |
| r: 0:18 | |||||||
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Workout Graph
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