Patricia Hagen v500m/3:23r...1
1,014m
Meters
10:00.7
Time
3:09.9
Pace
25
Calories
96
Heart Rate
| Transition Time | 3:23.0 |
|---|
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
January 09, 2022 16:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 10:00.7 | 1,014m | 3:09.9 | 51 | 475 | 19 | 96 | |
| 3:09.9 | 500m |  |
3:09.9 | 51 | 475 | 19 | 96 |
| r: 3:23 | |||||||
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Workout Graph
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