Patricia Hagen v500m/0:33r...2
1,000m
Meters
7:20.9
Time
3:23.9
Pace
50
Calories
103
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
January 09, 2022 16:21:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:20.9 | 1,000m | 3:23.9 | 42 | 444 | 23 | 103 | |
| 3:10.8 | 500m |  |
3:10.8 | 50 | 473 | 20 | 96 |
| r: 0:33 | |||||||
| 3:37.1 | 500m |  |
3:37.1 | 34 | 417 | 26 | 111 |
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Workout Graph
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