Patricia Hagen 1x2:00/1:40r row
319m
Meters
2:00.0
Time
3:08.0
Pace
15
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 329m |
| Overall Time | 3:40.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 107 |
January 10, 2022 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 21 | |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 21 | |
| r10m |
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Workout Graph
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