Patricia Hagen v10000m/3:17r...1
11,413m
Meters
41:32.6
Time
2:55.6
Pace
254
Calories
115
Heart Rate
Transition Time | 3:17.0 |
---|
Average Watts | 64 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 58 |
January 10, 2022 14:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
41:32.6 | 11,413m | 2:55.6 | 64 | 522 | 58 | 115 | |
29:16.3 | 10,000m | 2:55.6 | 65 | 522 | 58 | 115 | |
r: 3:17 | |||||||
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Workout Graph
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