Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:12.8
Time
3:06.4
Pace
50
Calories
103
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 10:12.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 107 |
January 11, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 21 | 103 |
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 22 | 103 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 21 | 104 |
| r31m |
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Workout Graph
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